On Sunday, my son starts the Gluten-free Casein-free Diet, affectionately known as GFCF. GFCF is a dietary treatment for autistic symptoms; it works fabulously well for many kids, and not at all for others. I figure that since a. the autism doc in San Antonio is almost definitely going to put him on the diet once she sees him in March or April, and b. we already know he has problems with dairy, it’s not going to hurt to try the diet now. In the worst case scenario, we try it for six months or a year, we find that nothing happens, and we start feeding him wheat again.
The real pain with the GFCF diet is that wheat is everywhere. There’s the obvious — bread, pasta, cake, cookies. (GFCF versions exist, but they’re pricey, and the texture and flavor is often different.) Breaded foods — chicken nuggets, fried shrimp, fried chicken — contain wheat. The meat substitute patties that my son likes so much? Wheat. Soy sauce contains wheat. Baking powder often contains wheat. Many soups contain wheat, and not just the noodle soups. Boullion cubes? Wheat. Hot dogs often contain wheat.
So next week’s going to be quite entertaining, as I try to get Thomas to eat GFCF foods. Oh, there’s foods he’ll eat that are okay. Fruit, peas, fruit, rice, fruit, corn or rice pasta, fruit, corn chips, fruit, baked beans (depending on recipe), fruit. Beyond that…we’ll see if he’ll accept GFCF bread for his peanut butter and jelly sandwiches, or if he’s going to go on a hunger strike at lunch for the next month.
(On the bright side, while I’ll be spending more on GFCF groceries, I’ll be saving money on restaurants — there’s too many places I just won’t be able to take him anymore, because he can’t have the foods he likes there.)